Glad your lecture went well! I still can't get over the fact that you have 8.30am lectures, my brain doesn't function that early in the morning 😂.

Glad to hear your psych appt went pretty well too. It's really great that you guys were able to chat a bit about how upsetting the appointment times changes etc were. You should be super proud of having that chat with him, I totally get what you mean about those types of awkard conversations being really anxiety inducing. It's sounds like you have a really great relationship with your psych.

I know you're not feeling too great at the moment, but it sounds like you did a really good job today of looking after yourself while dealing with some tricky stuff. You should feel really proud of that. It sounds like you've had a pretty busy day though, are you thinking of doing anything nice this evening to wind down and relax a little?

My day's been pretty boring, I went for a walk this morning which was nice because it was nice and sunny. Sunny but still cold 😂. Apart from that I've just been doing uni work from home today. I'll probably get onto cooking dinner soonish!

TW: Chat - Vent

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