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What is this?
I (24 F) always identified myself as straight, even though most of the male crushes I had were fictional. I have never had any interest in women.
I was trying to read a BL, but I was worried about being misogynistic.
So I decided to look at a few forums and I stumbled on other forums and other sources about experiences about being a lesbian.
I decided to read a GL:
I read the first chapter and I began to have nightmares and intrusive thoughts, to the point where I couldn’t sleep alone.
I also started to look up book covers of the manga, YouTube videos of women kissing each other, women (celebrities) in sexy clothes, Yuri porn, AI girlfriend chatbots , looking at lesbian dating apps, and started having intrusive thoughts of kissing women or having sex with them to confirm my orientation.
I looked up other forums to see if my orientation has changed. My sister said that sexuality is fluid but I saw other forums say that the statement was homophobic.
I am muslim so there might be societal pressure as well but I have been depressed, sometimes to the brink of tears.
I have lost interest in drawing, learning Japanese and a lot of my previous hobbies and I have lost interest in men and forming relationships with both men and women, to the point where my whole routine and goals are being ignored.
What should I do?
I am not having intrusive thoughts at night and I am smiling at certain dreams (kissing and having sex with women). I am having intrusive thoughts at other times and sometimes I get anxious. One time, I had an intrusive thought of kissing my friend and I cried in the surgery. Some of my thoughts feel real (like marrying women, kissing them and touching them ). I sometimes feel calm and sometimes I am indifferent, which scares me
I still look up images (sexy or not) of women and the results vary from anxious to feeling nothing. I don't know if I am a lesbian or if I got desensitised to the whole thing. One time, I looked up porn and a few hours or so later I went to the bathroom to test and started laughing and crying.
I have these intrusive thoughts at work (I never felt this way before) where I would get nervous around women and I don't know why it started.
I did a quiz on wikihow on am I lesbian and when I did it, it said I was attracted to women and when I saw the comments, one of them said that one sign is having mainly women friends and male fictional characters and I kept using chatgpt and other forums to reassure myself.
When I watch certain shows like Mr Bean, I stop thinking about this and I feel better, which worries me because I wonder if these thoughts are genuine if a TV show is able to distract me
I had my therapy session and I mentioned sometimes I go onto forums to explore the possibility of OCD and they said I might have it or not and I am worried because I wonder what if I don't and I am in denial of everything.
I just want my old life back (before the intrusive thoughts). If I stop the compulsions, will the intrusive thoughts go away?
I feel "excited", an urge to smile and anxeity like I am enjoying my thoughts but I still look depressed. When someone mentions I look depressed I lose it and start crying
I went out with my sister on the train to a cafe and I couldn't stop staring at all of the women to see if I was attracted to them.
When I arrived to the cafe, I had fun but when I went back on the train, I had an intrusive thought about my best friend, resting my head on her shoulder wondering if I had a stronger relationship than I thought. I texted her which I regretted and cried on Friday, Saturday and Sunday. I looked at some forums for answers but everyone called me gay ( I didn't act maturely though). My sister asked why I was afraid of being gay but I don't know why since she and my parents would be supportive. I don't have any wrong with the LGBT community (earlier I didn't mind being bi or ace) but I got defensive when someone calls me bi or gay and I don't know why
I was fine on Monday but today, I saw an old friend (she lives nearby) and I had thoughts of having sex with her (never felt this before) and I couldn't stop thinking about it. I looked at other forums for answers but I got upset. During volunteering, I still looked up answers about this. Near the end, I noticed my surroundings but when I went out, the intrusive thoughts came back and I got anxious, to the point of gagging at some of my thoughts. When my mother mentioned sexuality, I started crying again. When I watch TV shows or games I feel better but some games like Muse Dash (as fun as it is), trigger some feelings due to the character designs (and I get anxious or "attracted to them that I didn't feel before).
Comments
Hey @Pink_Porpoise welcome to the online community and thank you for sharing what you've been going through.
I can hear how upsetting these thoughts and worries about your sexuality have been. Experiencing intrusive thoughts can be really distressing and it sounds like they have been getting in the way of things you would normally enjoy, as well as your relationships, which is really hard. It sounds like you've been looking at a lot of sources online to for reassurance and also to check whether you do have any feelings. It sounds like you've talked with your therapist about the possibility of having OCD, which can involve a cycle of having intrusive thoughts and compulsions to temporarily relieve anxiety. It's also quite common for people with OCD to have intrusive thoughts that are sexual in nature or about one's sexual orientation. I can hear that you and your therapist are still unsure about the possibility of you having OCD, which I imagine is adding to the uncertainty and anxiety of it all.
It sounds like you wouldn't have any problem with not being straight and your family would be supportive which are really positive things. It sounds like what's more distressing is the not knowing for sure if you're straight as well as having these really upsetting and unwanted thoughts about other people. Unfortunately, seeking reassurance or monitoring these things in an ongoing way can have the opposite effect to what we're wanting. While it can reduce anxiety in the short term, we can fall into a trap of needing more and more reassurance. Sitting with the uncertainty that the thoughts bring up is really scary though, but this could be something to explore with your therapist?
I just wanted to let you know I've made some edits to your post in alignment with our Community Guidelines and we'll be sending you an email soon to check in 🙂
Thank you for the reply. I have a session with my therapist today and I am going to discuss all of the events that happened in the following days. As for being bi or gay, in the past, I thought about preferring to be bi or ace rather than gay but then when I replied to the reddit comments, where they said I might be gay or bi (at least) and I got defensive at the comments and my sister, so while I said I wouldn't mind being bi, I think I prefer to be straight. I don't mind if I was ace though.
Not knowing if this is OCD or not was very stressful. I got really anxious and distressed after our session and went on reddit for answers.
I feel better after being distracted, but I am scared to bring up OCD again or what this means
Hey @Pink_Porpoise, thank you so much for sharing.
I empathise with your struggles and it sounds like you're going through a difficult and confusing time.
I've struggled with my sexual identity and my relationship with a higher power, I felt ashamed to love who I wanted to love. The hardest part for me was accepting it, regardless of how others may think of it. Though the outlook of your struggles may differ from mine, I can say at one point or another I've gone down a similar path.
What can we do to help? 🥰
Thank you so much. I'll admit, I got a bit scared at first but thank you for sharing your experience. I argree that the hardest part is accepting the possibility (especially when you felt there were no signs). I sometimes reflect on my past experiences to analyse my friendships or look for signs. I think another struggle is embracing uncertainty and sometimes the feeling of reduced anxiety (whether you want it or not).
In terms of what you can do to help, I'm not sure at the moment
