I've been in a bad mental state for a really long time, It got a lot worse last year. I'm starting to get better as I now have access to plenty of helpful things but I'm scared. I don't know if its weird or confusing or maybe it completely normal but I'm used to doing and being a certain way and now... read more
Something’s not right
Hi everyone, I am new here and I have been struggling with emetephobia for about a year now and it’s progressively getting worse. I have absolutely no idea what to do as it is starting to affect my daily life.
if anyone has some pointers or tips, I would really appreciate it.
Title= drowning
I feel like i cant breath
Something pulling me down
My heads underwater I can't scream
=liv
I love writing about things I feel or care about is it good leave a comment.
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Recently, I had escaped a toxic friendship. This girl (who I will call L) had befriended me and manipulated me for a total of 5 years and 1-2 months. During this time, she would bully me, threaten me and blackmail me (which is the main reason I never left or reported it). Her threats were mainly phy... read more
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So haven’t been on here in a while. And I’ve been feeling so crap lately, last year was my first Christmas without my uncle and all I could think about was him and my dad and i miss him so much have been using my circle lately as well it’s been good actually, and I’m stressed about the end of after... read more
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so i went to a public speaking workshop and impulsive bought the package that came along with it as it was heavily discounted, now I'm heavily second guessing it. times are tough, things are expensive so I'm usually very picky on what I spend money on but as I never did debating or public speaking I... read more
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uhm update i shouldve posted earlier, i found a job as a tutor just preparing worksheets before I actually start tutoring
so that's not the issue, the issue is feeling lonely asf. i hate how disorganised some ppl are and how busy the others are so I spend too long thinking I was surrounded by shitty... read more
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I am back on here. Things got better and I told myself I wouldn't be back but I've learnt you can't plan everything or else it won't work out. This time I don't just have one issue. I have many little things that are happening all at once and it's making feel as if one massive thing was happening. S... read more
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i dont know what to do im so used to going and seeing my girlfriend in Victoria i live 3hs away but i gi to hers every month but i was there yesterday and i had a big panic attack and thats never happend before and i didnt know what to do im thinking about going back there on the 31st but idk if i s... read more
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Hey guys I just wanted to get some help because I’ve been feeling pretty off lately and just need some answers about how I’m feeling so I I’m just gonna tell you how I feel and then maybe you guys can help me out. I’ve been feeling really depressed and anxious and tired of everything and there is a... read more
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What's up chaps. I've never been on here before so I thought I'd try it... Um, I'll start with something a little lighter. I have this friend, well, I have a few friends. But something about one of them- let's call them peanut 🥜 , just feels... Off? Like, my gut is telling me she has a serious prob... read more
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hi guys i am feeling very lonely right now
what can i do to help me get out of this state
do you guys have any ideas
or any activists that i could do to help me at home
or is there any group i could join online playing games or people i can relate to
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Hi everyone,
For a few years now I have had on and off constipation. Recently it has started to impact my physical health more causing stomach pain, general discomfort, loss of appetite and nausea.
Most of the time when I tell my parents, they say things like "eat more fiber", "drink more water "... read more
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So, Im not really sad but i just feel something weighing down on me. I already have pretty bad anxiety(Undiagnosed) so idk what it is. I googled(ik google isnt always right😭) and it said some stuff about depression, what should i do?
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I still cant find a job (tho am seeking guidance from headspace) and still cant maintain a social life. i have the most niche hobbies (karaoke and iceskating) so difficult to have mutual interests with others and feel motivated to go out (especially since both are decently faraway from home)
feels l... read more
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just came back from overseas and life feels SOOOOOOO mundane, i forgot that theres not much to do in my hometown especially now im not seeing my friends 5 days a week
im struggling to feel excited about what lays ahead but no clue whatsoever what to look forward to in the near future
I fucked myself... read more
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bro i cant believe high school is done, 6 years of mucking around and easily seeing people 5 days a week is over, in a very emotional way
school is so structured and sheltered that im scared for what had yet to come, how do we go from seeing each other 5 days a week to once a few weeks its wild. not... read more
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Hello again, been a while because things were going really well, but I have a feeling my brain just wasn't built for being okay, so it's brought me problems out of thin air
So first of all, I just graduated so yay I don't have school stress anymore. I was really bored for a while but I've suddenly go... read more
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Hello everyone,
I am a student who is studying arts (music) and my performance technical exam is coming up soon and im really extremely stressed.
Let me explain.
this year has been quite a battle with my mental health. i went through my first breakup, and injured my arm really badly at work. i am a mu... read more
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hi, i’m not sure what to do so i feel like i just need to ask for some advice. i am a 16 year old girl, and this year has been hard. i’m an extremely dedicated dancer and i unfortunately tore a ligament in my ankle a week before competitions and had to pull out of everything. this had been something... read more
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Hi, so I'm Traviling a bit in Australia and I've found better friends here instead of my hometown and I'm worried I that I'll lose everyone here and I won't be capable of creating new freinds
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Hi, I’m kinda new to this so I apologize if this is just rambling. Recently I started seeing this girl from school and things were going rlly good. I’ve never really felt this way about someone so I was excited to finally have a relationship that was healthy and mutual. But unfortunately she told me... read more
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Hey all,
I'm making this post out of shame and embarrassment. Yesterday I told myself that I would not relapse at all today, but I did relapse. I've watched countless videos on how to overcome the urges, done the challenges but I still go back to square one after a few days.
Porn has caused me prob... read more
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Hi. This is my first time posting here so bear with me.
To start off, I was a quiet kid in school. I did not have many friends as I struggled with talking to people. It wasn't until in Years 10 through 12 that I came out of my shell (just a little) and had a few friends. Since I started uni, I had st... read more