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RE: self care
Today im practicing self care by not feeling guilty . Today im making the conscious effort to do the activities that i want, without worrying who it will effect, and if it fits in to others schedules. My self care activity today is to put my mental and physical health first, by pursuing activities that will make me happy.
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Well done @TIL self-care is so important and it sounds like you're doing it really well! 🙂
