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i don't know what's wrong with me

I've been straggling lately to find out what's wrong with me, I can't identify my emotions or what's really going on with my brain, the thing is at first i thought maybe I'm just moody but now i'm just overwhelmed with emotions, I think i'm kinda stressed but like all the time and whenever i'm alone or when there's nothing to do I'm even more stressed and i keep thinking about different things that i'm not able to deal with, i feel like whenever i talk to people about it they just don't understand and i'm pretty sure that they don't care so i stopped talking. I feel like I wanna cry all the time and my heart is just bounding and it has been like this for years, I thought about going to a psychiatrist but I dunno what to say, or is it gonna be helpful, maybe they are gonna put me on some meds which is something that i'm not a fan off, I have a lot of work to do, and i don't think due to my nature of work it'll be beneficial, i'm starting to doubt myself and my dreams are just crumbling in front of me.

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