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06-07-2021
08:07 PM
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06-07-2021
08:07 PM
what i do for a better headspace:)))
I make sure to start off the morning with some meditation, in particular, a 5 minute spiritual meditation to relieve my mind and make me fresh for the day. Especially, because we are in lockdown right now in Sydney, staying inside of the house can be incredibly draining, so I go out for some fitness walks and shoot some shots with a basketball.
I would love to hear what you guys do and suggest to me more on how to keep a good headspace during this lockdown!!