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11-08-2021
02:31 PM
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11-08-2021
02:31 PM
Hi @MaddyCat345 if the safety plans feel like they still apply for you now, then they would work - it might be worth talking it through with your psychiatrist if you feel like that'd be helpful.
So glad you're catching up with your mum after school - is she someone you can talk to?
Hope you have a good afternoon. 😊