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12-09-2021
07:48 PM
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12-09-2021
07:48 PM
Hey @HannahJoy, what you are going through sounds so hard 🙁 You have a lot on your plate with lockdown and HSC. I want you to know that you aren't alone, a lot of other people struggle with this as well. Are there days where you notice even a tiny improvement in your intrusive thoughts? I am also wondering if you receive any profesional support for your anxiety/depression?