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Hi @Matt-RO , thank you so much, I agree I asked a pretty massive question but what you wrote helps a lot. It makes me feel a bit better about feeling uncertain with my current psych as well, I had been thinking 'well I like her as a person and she's doing therapy on me so what is my problem?!' But it makes sense that it is more about the relationship. I guess I'll keep sitting on this problem and see how the next appointment goes.