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Hey @LachSmith,

That’s great to hear. I am glad you are feeling a bit better. I understand things can feel scary if we are reminded of a really bad time and are worried it might come back. But I think you’ve done excellent tonight by reaching out and opening up.

Sometimes it’s okay to be a bummed out.

Sometimes we can turn it around after allowing ourselves to feel it for a while.

Have a great night and sleep well.