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Just a rant of frustration. I get that doctors want to prescribe the least intervention treatments and sometimes their hands are tied by what insurance will pay for, etc. but I feel like none of them realize how much all these various "lifestyle changes" add up. I feel overwhelmed by the amount of stuff that needs to be done every day to follow these recommends, the rules to follow, the food that should and shouldn't be eaten, the exercises to perform. Then when I don't feel better its because I'm not doing the right things when I am just completely overwhelmed by ALL THE THINGS.

It doesn't help that a huge problem I'm fighting is severe fatigue. Thank you for reading to my rant.