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15-11-2021
08:22 PM
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15-11-2021
08:22 PM
Yes I make lots of moodboards! It's a nice mood booster and super chill creative activity, like making a collage without all the effort 😄 I have different ones like travel inspiration, photos that make me happy, a dream home, queer pride, and boards for characters I have made up. I think it goes well with imagery. Once my psych did guided imagery with me and we imagined stuff about my 80th birthday party (ik that sounds kind of random but it was a cool activity!) and I was quite moved by it so I made a moodboard to remember the images and feelings. And it helps with imagining safe places for sure!