I'm so glad to hear that you feel like some of my suggestions might be useful and you're willing to give them a try to see if it helps.
That sounds like such a great memory to attach to the creases. Well done for opening up to your mum about how you're feeling, it can be a really nerve-wracking thing to do. Amazing to hear that it turned into a really lovely memorable moment for you and your mum 😊
Please keep us updated on how you go with everything. We are always here if you need to unpack some more feelings, if you need to talk out any other situations or need some more support. Looking forward to any more 'Iona messages' you send in the future! 😂😊
