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Hi @lemurien I'm sorry to hear that you haven't been feeling well. It sounds like there has been a lot going on recently, from the med changes, having to wait for a new psychiatrist and even your job and all the energy and effort you have to put into that. It all sounds so exhausting! What do you do to take care of yourself when you feel like you've used up too many of your 'spoons'? 

Waiting for a new psychiatrist can be so awful, especially when you're trying to manage medications and allocating your time and effort to the areas that need it the most. I'm sorry to hear that you've been feeling so abandoned and like nobody cares. I just want to remind you that we care! We love having you here and appreciate all the support and kind words you share with the community. That is good to hear that you have the support of a lovely psychologist but I do want to say that you are certainly not a hopeless case. Sometimes it can take a little longer to find something that works for you, so just focus on one step at a time. We will be here to support and cheer you on the whole way 💜