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16-05-2022
04:14 PM
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16-05-2022
04:14 PM
Hey@ChloeD
Sounds like you're have a rough go of it. May I ask how long this has been going on? What does anxiety look and feel like for you? You mentioned being pressured to do things you don't want to, would you be open to talking a bit more about that. Of course no pressure and only if you're comfortable. In the meantime what self-care have you been taking to look after yourself?