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Sit in the sun! Sitting in the sun, or on a crowded tram when the sun shines on you and everything is loud and quiet at the same time is amazing. It is like, you can hear the noise, but inside you feel calm. You feel like you are in the loudness and it is lively, but you also feel secluded in your own thoughts. Also sitting in the sun makes you feel calm and lazy. In summer though, I would get a fan and a watermelon and sit there with the fan blowing in my face and eating a watermelon while watching Case closed or reading a book. 

Fake it till you make it is actually not that hard. At those time I brag a bit to boost myself (Not very suggested...) 

Kitsune