Hey @Akinna
I just wanted to check in with you and see how you’re feeling today, did you get much rest over the weekend?
It’s really great to hear that you are comfortable and confident to give your psychologist feedback, do you think this has been helpful?
How are you feeling about the upcoming GP appointment? Writing a list sounds great – once again your initiative and self-advocacy for your health amazes me 😊 It is understandable that it has been hard for you to be confident in him helping you after what has happened in the past, but it is great that you’re still going to see him and will be taking a list of your symptoms with you.
I know it has been a difficult time for you lately, and that you have self-harmed recently. I was wondering if you’d thought about sharing this with your GP?
Hope you are feeling better today 💜
