the issues that i been trying to overcome are my feelings and thoughts i beeen having that been harmful to myself and others like: anxiety, not being motivated to do anything, feeling low, down and flat, having really negative thoughts and negative outcomes, easy to get mad and becoming really aggressive, mood swings, changes in self-identiy and self-image, problems with staying focusing.
I always felt unheard of from my family and yes we are close and i have spoken to them about but it feel to keep pace at home is not talk about and "try" to outgrow the issues even tho knowing that wont work for anyone who suffers.
Now being 20 i havent be able to seek help for not just my mental health but also my physical health as my anxiety and being unmotivated have stopped me
