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I have spent a long time (too long) just ignoring my body. But recently I've found an appreciation for how intertwined our minds and bodies really are. I thank my body for trying so hard day in and day out even when I haven't been the kindest to it. I thank it for carrying me for so many years, allowing me to experience all the beauty that life has to offer. The belly laughs, the sunsets, the ability to hold people I love, to hear their voices, to taste incredible food, to be moved by things. I thank it for it's ability to learn and grow through the hard moments, to allow me to accomplish things and surprise myself.