Hey @Red_Flamingo
I’m doing okay thanks. How are you?
How’s hospital treating you so far? I really hope it’s going okay. Hopefully this admission can be the start of a big change for you!
I’m glad to hear you learnt some new things with your psych.
It can be quite difficult to change the way you talk to yourself, but positive self-talk can make such a difference on how you feel. It really is a skill that you develop over time.
Is university going okay? Not too long left and you’ll be done for the year.
