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17-10-2023
05:33 PM
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17-10-2023
05:33 PM
Thank you for replying Acid!
I really love your ideas, scheduling my day into intervals will definitely get me more motivated to finish tasks - I'm someone who loves writing lists and feels so much satisfaction with ticking them off.
I have also begun trying to write down my thoughts and possible anxieties to see if it helps, and I'm gradually feeling better about having it all out on a page - thank you for that suggestion.
Totally agree with giving myself sometime to unwind at night time - I'm a serial procrastinator so I'm hoping to work on maximising my day to ensure I have time for rest and relaxation at night.
Thank you for all your suggestions! I appreciat it 😀
Elka