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 Hey @SwiggitySwoog 

Ah right. It must be harder to believe them if they’ve already talk about you without you. It sucks being told you’re annoying. Everyone is annoying sometimes but it’s never something you want to hear from people you’re close too.

Z sounds a bit insecure (not uncommon at all especially when you’re young). It’s good to know that you’re not in the wrong and that you are about to spend time with F still. Have they been dating for a while?

I found that researching (and eventually getting diagnosed with) autism and ADHD helped to explain some of the things that I struggle with. There are so many traits that I thought were just me not trying hard enough or blamed myself for but were being auDHD. I really hope that your understanding can help you to have more compassion/patience for yourself.