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Hey @idkbro , 

I can’t image how horrible that must have been seeing your crush get cosy with your friend 😔. I can definitely understand how this on top of everything else really reinforced that painful belief that you are unloveable. It can be so so hard to love yourself when you don’t feel loved by those around you. I sometimes feel unloveable myself, as it’s been a couple of years since finishing high school and no one has taken a romantic interest in me. So I can definitely understand how painful holding this belief is! What I found helpful for me is hanging around people I know that really care about me (eg: my family, my dog 😅, friends).  It reminds me that are people and pets that love me outside of romantic love. Maybe spending time with those special people in your life may make you feel more loveable? I hope you find that love for yourself again idkbro  as you are definitely worthy of it. 🥰