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hi @Astra-RO

i managed to talk to some new people in my class today so i have some new people to hang out with now. our senses of humour don't match too well but it's nice to have someone to hang out with. i've never had a way to calm myself before, i can't even listen to music when im stressed because it just makes things worse. writing a sentence or two at the end of the day using a journaling app does make me feel a bit better though. self care has always been something i've wanted to start doing, and i will look into some of those links.