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06-03-2024
09:27 AM
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06-03-2024
09:27 AM
I am sorry to hear that you are feeling so tired and drained all the time. I can imagine that could be quite overwhelming and frustrating for you. The positive thing is that you are getting enough sleep which will help your body to recover physically and mentally once you are able to get the other contributing factors under control.
If you don't mind me asking, in what ways do you feel that things are getting worse and causing you to spiral again? Being able to identify and work through these problems will help you better tackle what's going on and get you back on track 😊