Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Main content skiplink
Who rated this post
23-03-2024
10:28 PM
- Mark as New
- Bookmark
- Subscribe
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Inappropriate Content
23-03-2024
10:28 PM
Hey @utgard, sorry to hear that Easter is such a hard time for you, but it's great that you no longer feel that low. I relate to that, as things like places, events and even sounds and smells bring me back to when I wasn't doing well. When I am reminded of what I was like in the past, I use it as an opportunity to tell myself how different and better I am now. Even thinking something as simple as 'I'm glad I'm happy enough to now enjoy this', and by doing that I associate that thing with me being better. It's always good to reach out to someone if you have the opportunity, as they can provide a lot of support. Wishing you all the best!!