Hi everyone,
I thought that i would hop on and share some of the things i do as 'self-care'
My favourite thing is listening to music and cuddling up with my dog + my journal.
I like to list down the things that i feel most grateful for about that day - whether it be the food i ate, how good the water i drank tasted (yes i'm a water lover) or even that I'm grateful that it rained so the plants outside get watered for free!
I think self- care is a personal experience to build for yourself.
What are some ways you practice self-care? 🐩
