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Hi@crazydoglady 

It's awesome you know what works for you, cuddling up with furry friends is always so nice! 

For me, self care involves checking off my daily goals that take care of my physical body (eg. eating three meals, some form of movement even if it's small and meditating) and also writing down the small things I accomplished everyday in a book. It feels good to see I'm doing things that better my situation, and over time I've seen how my small wins are getting slightly bigger and the positive effects it has on my energy levels. I also love making playlists, reading and drawing as a form of decompressing 😊