Hey, welcome back! 🥰
ACT sounds like such a practical life tool, it's always a good reminder to know that feeling somewhat stressed or anxious is just a normal human emotion.
I LOVE that curiosity is a value of yours, feel like it opens you up to new paths, especially in a uni degree. What are you studying?
I really like reflecting on my values, I reckon it brings you into focus. I value 'honesty' and 'independence'. Honesty is great, it cuts away so much nonsense and brings you closer to people. I also really value independence in thought - I like when people think for themselves or have crazy new ideas, kinda like conspiracy stuff but not hahaha. I think it's good to question things with curiosity I guess!
