Hi @kevdeaf_24 😊
Thank you for your insights! It’s clear that you've been reflecting on your experiences with social media and how it affects your mental well-being. Recognising when certain content has a negative effect on you and taking proactive steps to address it requires a great deal of self-awareness.
Your decision to not take such content personally and to remind yourself of its underlying motives shows resilience and strength. It's empowering to see you choosing joy and peace over frustration and anger by taking breaks from social media and engaging in activities that bring positivity to your life.
I couldn't agree more that it's important to learn to identify and address harmful content. Doing so not only fosters a positive relationship with social media but also protects our mental health.
Keep up the incredible work of prioritising your mental health and spreading positivity 😀
