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Hi @Alex-Taylor 

I'm so sorry to hear you're going through such a tough time. I'm hearing that it's been really overwhelming to think about speaking to your support officer and worrying about how your parents might react. Is there someone else you trust, like a teacher or another adult, that you might be able to speak to about how you've been feeling? They might be able to offer you support without feeling pressured to speak to your support officer or parents if you're not ready.

I totally second @Stormy-RO's suggestion with seeking professional help. Butterfly Foundation and Kid's Helpline both have great resources on their website that can help you manage your anxiety. 

Take care 💕