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I agree that it can help us feel less alone when other people experience similar struggles, @PeelingOranges. I promise you that everyone has something that they might find challenging. I just want to say again that it is so great that you have been reflecting on these things. Keep up with it! Being kind to ourselves is important and the fact that you have made an effort in looking back at your achievements is incredible! It can be really hard to do this because it is only human to want to do the best that we can do and we might not take the time to give ourselves credit for things.

 

It can be really tough when your family don't understand your feelings of anxiety but your feelings are completely valid and everyone experiences challenges in their life. Anxiety and stress can come with trying to do your best. It is normal and completely human so I am sorry that you are feeling like they don’t understand.

 

Just know that you are doing so well! I am so happy for you that you have been feeling proud of your achievements. I hope you have an amazing rest of the year 🎉

 

Thank you so much 😊 I appreciate your kind words. Wishing you the best too! Take care and we are all here for you if you would like to chat more 🫶🏻

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