Hi @Beach_enjoyer2101
These are absolutely wonderful self care strategies! I think we would all benefit from taking some of these on, or at least considering it 🙂
I definitely agree with finding a balance between work (if applicable), school/uni and having a social life. As well as self care, whether this be exercising, skin care, reading or watching your favourite show 🙂
It’s so tough and sometimes we need some support from a professional. And sometimes we just need to recalibrate how we balance everything in our lives 🙂
Wishing you all the best, you sound like you’re doing a really wonderful job ♥️
