Hi @Cup it's nice to hear from you again 😊
Thank you for reaching out and sharing how you’re feeling. It's heartwarming to see the support you've already received from other community members on your post!
It's clear that you're going through a really tough time, and I'm sorry you're experiencing this. It sounds like you're dealing with a lot of blame and conflict within your family, which can be incredibly challenging. Your feelings of overwhelm and upset are completely understandable, especially when it seems like everything is falling on your shoulders.
It’s great to hear that you’re safe and reaching out to a Helpline – that's a strong and important step to take when you’re feeling overwhelmed by tough emotions. You deserve to feel cared for and supported.
Given what happened last night and how you’re feeling, I’m wondering what are some things you can do today to take care of yourself?
