Hey!
It's really great that you want to reconnect with your cousin. It sounds like a positive step for both of you. I think starting with a simple message, like, "Hey, I’ve been thinking about you and I’d love to catch up. How about we hang out sometime soon?" could be a good icebreaker. Keeping it light and genuine, like your therapist suggested, might help ease the tension.
Focusing on her interests and showing her that change is possible is a fantastic approach. Maybe suggest doing something she enjoys or a fun activity you can both share. Good luck, and I hope it goes well! 😊
