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Hello everyone! Hope you're all doing well ! ☀️

I just wanted to jump on here and share some of my go-to self care practices: 

• Talk a long, nice morning walk
• Eat breakfast outside in the sun
• Call my parents who live overseas
• Watch the sunset 
• Have a nice, warm shower 

I find that these simple things really help me relax and recharge.

I am also very keen and curious to hear your favourite self-care routines for inspiration!