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I completely understand where you're coming from @Boxmore and I agree! Sadness is a natural part of life and I do think society puts pressure on us to be happy but it is okay for us to experience a range of emotions. I think validating this emotion is crucial for our mental health and being able to heal. If we can accept and understand these feelings then we can work through them but also appreciate them. I believe embracing this can lead to genuine happiness and being able to identify and process negative emotions is incredibly valuable! We're only human and all emotions I believe are just as important as one another

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