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Hi @Boxmore 

Thank you so much for this reminder! I think in general, a lot of us have become really out of touch with emotions and expressing emotions. We feel a constant pressure to be 'perfect' in all aspects and think that involves controlling our reactions and in turn, our emotions. It's nice to be reminded that we feel a full spectrum of emotions and cannot be expected to act 'happy' and 'positive' throughout everything we go through. Sometimes we do just need to sit in the sadness for a while in order to process what we're dealing with and come out of it stronger on the other side 💙