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Hi @Green_Ghost  !!!

The best piece of advice I've been given is "everything will come back to the mean" which basically translates to "no matter how bad or how good things are, life will go back to being how you know it". This has been such a good piece of advice for me, especially if I feel overwhelmed or anxious. I remind myself of this so much that it genuinely feels so true for me. Life is a rollercoaster so knowing that I will have my ups and downs but will always fall back to the middle feels really nice 😊