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I love the words I'm reading here, lots of good stuff to take away and think through. The two bits of advice that stick with me are:

* 'Let go of the rope', along the same lines others have written, that a difficulty doesn't go away and doesn't fix itself by focusing on it in circles. Holding onto something's causes more grief than just letting it go. 
*I like Tim Minchin, where he says: “Define yourself by what you love, rather than what you despise, and lavish praise on the people and things that move you.”