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02-09-2024
10:34 AM
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02-09-2024
10:34 AM
It's great you're reaching out for support!
You can tell her both if you like, you can say you've spoken to someone prior and then explain what you discussed.
Opening up can be hard, i think what helps me get through it is remembering that they are there to help me and that the more information they have the better - but of course everyone is different.
Good luck 💜