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Hi @Gojishura,

Thank you for your reply! I'm really glad to see that you've been able to do some self-care through exercise and hobbies. It's understandable that time commitments can make it harder to contact a mental health professional. Headspace may be helpful to you as they have a eHeadspace service where you can connect with a mental health clinician via webchat or over the phone.

I also wanted to let you know that we have sent you another email! Please check your spam in case it turns up there!