Hey @Stormy-RO ,
Great question, your answer reminded me that I want to join swimming classes, as soon I will have vacation.
My happy place is the backyard of the house covered in grass and surronded by beautiful plants grown by my grand father. It's very good spot for the ME time. I practice yoga and little bit of exercise there. I like lying down, feeling the blow of wind over my body and peaceful sound of the birds.
I really struggled finding a happy place after moving to Australia. In my home country, my happy spot was the top of the house (terrace), where I used to climb up and spend some ME time. I loved the view of the sunset and sunrise from there. Sometimes, i used to go that place to get motivation or to self-talk. Just observing everything around me.
Nature has a very big impact on my mental health 💚.
Here, I am sharing one rose from the backyard.
