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QuietFocus211
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Christmas feels ๐ŸŽ„

For those who celebrate - how is everyone feeling leading up to Christmas? 

It can be a very stressful time of the year for a number of reasons. For myself, I can find it difficult to be around my family for long periods of time, and have had to manage my triggers in that environment (still a work in progress) 

 

I just wanted to check to see how others feel about Christmas, and what are come coping strategies or boundaries you might have in place to make the season more enjoyable? 

Merry Christmas everyone! There is so much to look forward to 

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