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I didn't have a chance to look at the resources but i will definitely look at this one. 

I had a chance to talk to them about how they were feeling and making sure everything was okay and they mentioned how they needed a break bc i had put them in a bad mental position, but i didnt mention how that made me feel. It sucks because there is a chance they are involved in this community theatre show that i'm in and i dont want to make anything awkward or pushy. I did talk to my dad about this and said there's nothing i can really do but respect the boundary. But my parents think the solution is to get me to see a life coach but i'm not too sure how that'll help me. i did have a bit of a temporary distraction by volunteering to paint the set of the community theatre show i'm in but other than that not really.