Meditation is a subtle practice, and an effective teacher works as a coach in any field, helping you find your way and correct your mistakes. Unfortunately, it’s not always easy to find an experienced teacher in your area.   That’s why many people turn to books about meditation for inspiration. Dozens of great meditation book have been written over the years, from Buddhist perspectives such as Thich Nhat. Now to learn meditation or need more guide and if ready to get a guide course which as help a lot tell me depends on you .    < ... View more