Hi everyone 👋

We wanted to check-in and have a chat about self-harm. We thought we'd share some helpful resources and support options for anyone who might be doing it tough and coping with self-harm at the moment. 

There are many reasons people might engage in self-harming behaviours. Self-harm... read more

Sometimes, life’s problems can feel really overwhelming, painful and hard to manage. Things can feel like they are spiraling out of control, you might feel like you’re alone or that there’s nothing you can do to make yourself feel better. When things start to feel out of control, a safety plan is a... read more