Hi all

I'm in a pretty good place at the moment after a bout of severe depression six months ago however my psychologist is moving to a different area. He believes that i have the tools to cope and i agree with him but i still have some unresolved issued involving sexual abuse i experienced as a c... read more

Hi all

I’m currently recovering from a depressive episode and now that I feel a bit better I’ve had time to think about all the support I’ve had from people in my community and what they’ve done to make me feel better. This has been really important to me as I am still quite new in town and don’t li... read more

Hi all,

I've had issue's with self harm in the past and recently it has esculated to a point where i am worried about my safety. I have decided to suck it up an visit a GP. I've recently moved to the country so i don't really know what services are available in my town and i guess seeing a doctor... read more