Hey guys,

So with uni in full swing, I feel like I have a million things to do juggling work and sport and  relationships and everything else on top (deep breath). My problem is that when I try to stop and relax or have some me time, I a) feel really guilty and unproductive and b) kind of don't kn... read more

Hi guys,

Over New Year's I'm going away with my boyfriend and a group of his friends. The problem is that I don't really know any of them and it's making me get really anxious. He assures me they are all nice and I'll get along well with them but I still get nervous about the new situation, especi... read more

Gym clothes are laid out.

Runners are ready.

All set for a morning run.

But it is a bit cold outside. And it might rain. And I have a long day…

Alarm goes off. I don’t even open my eyes as I stop the beeping. The run never stood a chance. I roll over for more sleep. “I’ll go tomorrow” I say to... read more