Did you catch up with a friend today? Go out for lunch or dinner with someone? Use Skype or Facebook or text? Share pics with your mates on Instagram or type a quick tweet? There are lots of ways to be social that we use everyday which allow for communication and connection with others. Sometimes it... read more
I need to write this piece for the Getting Real session on s t r e s s. I haven’t even started and the session is less than two weeks away now on May 12th. And I’ve got so much Uni work to do, with two assignments due this week and a presentation next week. And I’ve got work this week too. And I’m s... read more
Most of us here on the forums are pretty mental health aware and may have experienced a mental health difficulty ourselves or supported someone we love.
We’re probably also very aware of stigma - not just about mental ill-health but even the act of getting help. The fact still remains that they m... read more
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